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Tracey Lamont from QPRC invited BHT to come along to the September Business Connect meeting, in order to share how Hollie can help locals and local business owners.   What’s in the Presentation? The video is a 10 minute lecture… Continue Reading…

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What is a Therapy Dog? Therapy dogs are sometimes called “comfort dogs.” They support a person’s mental health by providing attention and comfort. Their sweet demeanors and unconditional love may have a therapeutic benefit to those who face difficult health… Continue Reading…

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Similar across all addictions is the pattern of compulsive engagement in the behaviour that one craves, finds temporary pleasure or relief in, but suffers negative consequences from. Also, many of the behaviours around both kinds of addiction, such as denial,… Continue Reading…

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At BHT addiction is viewed firstly as an attempt to solve a life problem, and secondarily as a disease. We ask not what’s wrong with addiction, but what’s right with it. What is the addict getting from it that makes… Continue Reading…

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Write down at least five things, that you spent most of your time, thoughts, energy, emotions and attention on, for the last 7 days. Those things are your actual priorities not the ones you thought you had. Ask yourself, which… Continue Reading…