Sessions available in Braidwood and online 0482 955 340

Braidwood Holistic Therapies

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You’ve probably heard by now that BHT is moving out of the Wallace Street location, and shifting into a hybrid practice which will include seeing people: in a confidential and private room, or in outdoor walk-and-talk therapy, or for online… Continue Reading…

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Counselling is a professional service that supports people to develop better understanding of themselves and others, address life difficulties and make the changes they want in their lives. How can you know if you need counselling? If you notice any… Continue Reading…

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Your nervous system is an amazing network that is designed to support you in situations of survival. In times of stress, your body is flooded with hormones that are designed to keep you alive when there is a threat to… Continue Reading…

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All wellness springs from the function of one very important, but oft ignored part of your biology : mitochondria. Mitochondria are described in the medical text books as organelles of a cell. I am an advocate for mitochondria to be… Continue Reading…

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If you or someone around you were experiencing the effects of trauma, would you know what to look for?   What is Trauma? Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to… Continue Reading…

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art by Morgan Rodrigues, 2020.   Most people will experience grief at some stage of our lives, and although grief is often associated with the loss of a loved one, we also experience a grief response to other losses, such… Continue Reading…

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Polyvagal Theory (PVT) is often referred to as the science of safety, in which your wholebody learns to feel safe enough to experience life joyfully, willing to take the risks of living a rich, nourished, fulfilled life. PVT, as researched… Continue Reading…

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Hollie Bakerboljkovac provides counselling and psychotherapy in Braidwood, NSW. Counselling & psychotherapy are professional services that support people to develop better understanding of themselves and others. A counselor can help to address life difficulties and make the changes you want… Continue Reading…

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A Habitstylist is a coach who works with you to get your habits in order, and motivate you to keep up your expectations for best living. At BHT, Hollie offers a Habitstyling subscription, where you receive coaching via sms or… Continue Reading…

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At BHT, Natural Movement is a therapeutic practice to reconnect you to your innate ability to be strong, flexible and authentically Well.   What is Natural Movement? Natural Movement is a study of practical, real-world movement. It focuses on the… Continue Reading…