Sessions available in Braidwood and online 0482 955 340

Braidwood Holistic Therapies

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Counselling is a professional service that supports people to develop better understanding of themselves and others, address life difficulties and make the changes they want in their lives. If you notice any of these things going on, don’t wait until… Continue Reading…

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Counselling & psychotherapy are professional services that support people to develop better understanding of themselves and others, address life difficulties and make the changes they want in their lives. At BHT, Hollie draws on a wide range of therapy interventions… Continue Reading…

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Similar across all addictions is the pattern of compulsive engagement in the behaviour that one craves, finds temporary pleasure or relief in, but suffers negative consequences from. Also, many of the behaviours around both kinds of addiction, such as denial,… Continue Reading…

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Write down at least five things, that you spent most of your time, thoughts, energy, emotions and attention on, for the last 7 days. Those things are your actual priorities not the ones you thought you had. Ask yourself, which… Continue Reading…