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Wellness Specialists

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At BHT, Natural Movement is a therapeutic practice to reconnect you to your innate ability to be strong, flexible and authentically Well.   What is Natural Movement? Natural Movement is a study of practical, real-world movement. It focuses on the… Continue Reading…

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Physiology researchers report that a sedentary (non-moving) lifestyle is a leading factor in just about all causes of mortality. Recent headlines read : “Sitting is the New Smoking” and “Why You Should Move More.” Wellness Specialist, therapist and coach, Hollie… Continue Reading…