MCT oil is a supplement often added to smoothies, tea and coffee and salad dressings. Why MCT Oil? The difference between this and other edible oils is the length of the fat molecules, called triglycerides. Due to their shorter… Continue Reading…
Hollie Bakerboljkovac has a 20+ year career in natural health education, psychotherapeutic practice and movement training. She is passionate about Wellness, and will help you to overcome the patterns in your life that limit you from being all you can be.
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iLs is an exercise program for improving brain and body function. Based on neuroplasticity research, iLs supports rewiring of the brain and polyvagal nervous system, via a multi-sensory program combining auditory, balance and visual exercises.