Sessions available in Braidwood and online 0482 955 340

Braidwood Holistic Therapies

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Anxiety can be defined as the worry, concern or apprehension aboutan event that could or has, happened. Outside of Counselling, this article provides tools you can use to address fears and concerns that limit your sense of safety and comfort…. Continue Reading…

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At BHT, integrated modalities are used for wholebody wellness and increasing gains. One way you can ensure this is with a focus on brain nourishment.   Everyday supplements for every brain In this article, you’ll find a bunch of tips… Continue Reading…

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Counselling is a professional service that supports people to develop better understanding of themselves and others, address life difficulties and make the changes they want in their lives. How can you know if you need counselling? If you notice any… Continue Reading…

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Photo by Jarrah Knowles : taken 29th November, 2019, used with permission ________   Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope (too frightening or painful), causes feelings of helplessness,… Continue Reading…

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All wellness springs from the function of one very important, but oft ignored part of your biology : mitochondria. Mitochondria are described in the medical text books as organelles of a cell. I am an advocate for mitochondria to be… Continue Reading…

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art by Morgan Rodrigues, 2020.   Most people will experience grief at some stage of our lives, and although grief is often associated with the loss of a loved one, we also experience a grief response to other losses, such… Continue Reading…

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Hollie Bakerboljkovac provides counselling and psychotherapy in Braidwood, NSW. Counselling & psychotherapy are professional services that support people to develop better understanding of themselves and others. A counselor can help to address life difficulties and make the changes you want… Continue Reading…

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What is a Therapy Dog? Therapy dogs are sometimes called “comfort dogs.” They support a person’s mental health by providing attention and comfort. Their sweet demeanors and unconditional love may have a therapeutic benefit to those who face difficult health… Continue Reading…