Sessions available in Braidwood and online 0482 955 340

Braidwood Holistic Therapies

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Counselling & psychotherapy are professional services that support people to develop better understanding of themselves and others, address life difficulties and make the changes they want in their lives. At BHT, Hollie draws on a wide range of therapy interventions… Continue Reading…

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A Habitstylist is a coach who works with you to get your habits in order, and motivate you to keep up your expectations for best living. At BHT, Hollie offers a Habitstyling subscription, where you receive coaching via sms or… Continue Reading…

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At BHT, Natural Movement is a therapeutic practice to reconnect you to your innate ability to be strong, flexible and authentically Well.   What is Natural Movement? Natural Movement is a study of practical, real-world movement. It focuses on the… Continue Reading…

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Tracey Lamont from QPRC invited BHT to come along to the September Business Connect meeting, in order to share how Hollie can help locals and local business owners.   What’s in the Presentation? The video is a 10 minute lecture… Continue Reading…

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iLs is an exercise program for improving brain and body function. The activities are fun and can easily be customised for all ages and skill levels. The combined elements of iLs – music, movement and language – begin with building… Continue Reading…

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What is a Therapy Dog? Therapy dogs are sometimes called “comfort dogs.” They support a person’s mental health by providing attention and comfort. Their sweet demeanors and unconditional love may have a therapeutic benefit to those who face difficult health… Continue Reading…

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This is the class you’ve been waiting for! This is not a bootcamp, nor a fitness class. It doesn’t require special clothes, or shoes, and you will not be asked to Om… There are as many ways to do health… Continue Reading…

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The Bars are a series of 32 points on the head, which when lightly touched release old energies stuck in the brain and the body, allowing for tremendous and easy change. Hollie has been a Bars practitioner since 2016. What… Continue Reading…

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At BHT, Hollie uses kinesiology in Wellness Sessions, as one of the many tools in her kit to help clients maintain wholebody balance. The client’s body provides an amazing bio-feedback system that easily interprets individual needs. Muscle testing can help balance… Continue Reading…

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“Kinesiology, literally the study of body movement, encompasses holistic health disciplines which use gentle muscle testing to monitor information about a person’s well-being. It originated in the 1960’s, combining Western techniques with Eastern wisdom to promote physical, emotional and spiritual… Continue Reading…