Sessions available in Braidwood and online 0482 955 340

Braidwood Holistic Therapies

blogresourcessessions

In trying times, the “What if?” potential can be overwhelming. We don’t always know how things will end up, and the worry of having a loss of control can cause sleepless nights, relationship strain and ill health.   Is thinking… Continue Reading…

blogresourcessessions

At BHT, integrated modalities are used for wholebody wellness and increasing gains. One way you can ensure this is with a focus on brain nourishment.   Everyday supplements for every brain In this article, you’ll find a bunch of tips… Continue Reading…

blogresourcessessions

Counselling is a professional service that supports people to develop better understanding of themselves and others, address life difficulties and make the changes they want in their lives. If you notice any of these things going on, don’t wait until… Continue Reading…

blogsessions

Your nervous system is an amazing network that is designed to support you in situations of survival. In times of stress, your body is flooded with hormones that are designed to keep you alive when there is a threat to… Continue Reading…

blogresourcessessions

Photo by Jarrah Knowles : taken 29th November, 2019, used with permission ________   Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope (too frightening or painful), causes feelings of helplessness,… Continue Reading…

blogproducts

Bentonite clay is known for its highly absorptive properties and various health benefits. It is known as an effective and low-cost method for deeply cleansing skin and body, and has a wide range of actions on various parts of the… Continue Reading…

blogresourcessessions

All wellness springs from the function of one very important, but oft ignored part of your biology : mitochondria. Mitochondria are described in the medical text books as organelles of a cell. I am an advocate for mitochondria to be… Continue Reading…

blogmovementsessions

Perfect for highly active girls and boys, and parents who need to move more. Learn ninja-style moves and techniques in a safe and facilitated framework. Offering all the athleticism of a gymnastics class, all the discipline of a martial arts… Continue Reading…

blogsessions

If you or someone around you were experiencing the effects of trauma, would you know what to look for?   What is Trauma? Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to… Continue Reading…

blogsessions

art by Morgan Rodrigues, 2020.   Most people will experience grief at some stage of our lives, and although grief is often associated with the loss of a loved one, we also experience a grief response to other losses, such… Continue Reading…